MORE ABOUT KERRY
MINDSEST COACH
For almost 18 years, I worked as a civilian professional in law enforcement. I spent 12 of those years providing health and wellness services to the agency I was a part of. This included running pre-employment fitness testing, agency-wide wellness challenges, one on one coaching, and physical fitness instruction in academies.
For almost twenty years, I have been helping people improve themselves through healthy lifestyle habits. From fitness classes to martial arts to the law enforcement academy physical fitness, and teaching yoga.
Education and Professional certifications
- Master of Science degree in Kinesiology with an emphasis in Exercise and Sports Psychology
- Bachelor of Science degree in Physical Education with an emphasis in Health Promotion
- NBHWC Certified Health and Well-Being Coach
- RYT200 certification and registered Yoga Teacher
I am continuing my education in Sports Psychology and Yoga:
- Currently in a 400 hour mentorship working towards the Certified Mental Performance Consultant credential through the Association of Applied Sports Psychology.
- Currently enrolled in the 500 hour Yoga Medicine Teacher Training. I have completed the Yoga for Athletes and Yoga for Weightlifting Athletes courses.
If you’re ready to work towards becoming a better version of yourself, I would love to help! I bring all of my experience and education to the table, helping you step into your strength.
WHAT CLIENTS SAY?
KIND WORDS FROM MY LOVELY CLIENTS
"Kerry really listens to me and understands what I need help with."
"Kerry gave me some great ideas I started using right away in practice."
"I just feel better after a coaching session with Kerry. Motivated and ready to go!"